MARCH fitness challenge week 4

C = CHOICES

For the next week (March 17-23) I want you to work on the letter M, the letter A, the letter R and the letter C.

Ask yourself: Are the CHOICES I’m making today helping my body or hurting my body? This may be a question you ask yourself multiple times a day.
The choices we make today WILL impact our tomorrow. We only get 1 body so we need to be wise with our choices.

Food = Fuel for your body
Exercise = Honoring your body

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“If the Boot Fits” by Karen Witemeyer

About the Book

Book: If the Boot Fits

Author: Karen Witemeyer

Genre: Historical Romance

Release Date: March 12, 2024

One fateful night will change their destinies forever. . . .

Convinced that his stepmother and half brothers have been wrongfully evicted by cattle king Eli Dearing, Asher Ellis uses the cover of an extravagant ball to break into the Three Cedars’ ranch house to search for proof. On the verge of discovery, he flees, but a boy’s cry compels him to make a daring rescue.

Spunky and independent Samantha Dearing balks when she learns the ball her father is hosting is nothing more than a matrimonial ambush. Taking a break from unwanted suitors, Samantha spots a thief fleeing her home. When the stranger ends up saving her brother’s life, she hides the only clue to his identity left behind–his boot–and resolves to find him herself.

When Samantha encounters the older brother of a student she tutors, all thoughts of the bootless mystery man vanish. Asher values family above wealth, a rare trait that opens her heart. Afraid she will discover his past misconduct, Asher tries to keep his distance, but when a series of suspicious accidents befall her, he vows to protect her, even though saving her life could mean losing her love.

 

Click here to get your copy!

MY REVIEW

I really enjoyed reading this creative retelling of the Cinderella story with a western twist!

The main characters Samantha and Asher were likeable, funny and worked great together. I also liked seeing Samantha’s relationship with her father evolve throughout the story. Drama, clean romance, lots of laughs and secrets-I couldn’t put this book down! I absolutely loved it and recommend if you enjoy easy to read, western romance stories.

I voluntarily reviewed a complimentary copy of this book. All opinions and views expressed are my own.

About the Author

Voted #1 Reader’s Favorite Christian Historical Author of 2023 by Family Fiction magazine, bestselling and Carol and Christy Award-winning author Karen Witemeyer offers warmhearted historical romance with a flair for humor, feisty heroines, and swoon-worthy Texas heroes. She and her husband make their home in Abilene, Texas.

 

 

 

 

More from Karen

Character Names and Word Games

One of my favorite parts of writing any book is finding the perfect names for my characters. Names are so important. They carry meaning and expectation. They add historical flavor and help create a picture in the reader’s mind about who that character is. They can also add hidden joy to a story for me as the author that may or may not be realized by the reader.

If the Boot Fits was inspired by the classic fairy tale, Cinderella. I give it a fresh western twist and mixed up the plot a bit, but it was important to me to fill this tale with subtle nods to the version I loved as a child. One of the main ways I did this was through the naming of my characters.

I worked hard to create names that would harken back to the original while still carrying meaning of their own. Instead of Cinderella, we have a hero named Asher Ellis—Ash being a synonym of Cinder, and Ellis playing off of Ella. For our heroine, I wanted something to play on the “charming” motif without being too on-the-nose. I ended up selecting Samantha Dearing—Dearing like endearing or charming. Samantha is the feminine version of Samuel which comes into play in the story since her father’s name is Eli. The three key older ladies of the story all of names inspired by royalty, as befits a fairy tale—Regina, Elizabeth, and Victoria. Asher’s step brothers are named Jonathan and Fergus. However, Jonathan goes by Jack, giving a nod to the mice from Disney’s Cinderella, Jaq and Gus. Asher’s horse is named Bruno in honor of the dog who saved Cinderella from the tower room. We have a cattle king with a foreman named Duke as well. Whether readers catch all of these nods or not, they made me as the author smile while writing the story.

Here’s another way to have fun with names and other key story elements. I’ve created a word search for you to enjoy. Have fun!

Click here to play.

 

 

 

 

Blog Stops

Book Looks by Lisa, March 13

Melissa’s Bookshelf, March 13

Babbling Becky L’s Book Impressions, March 14

Debbie’s Dusty Deliberations, March 14

Batya’s Bits, March 14

By the Book, March 15

Madi’s Musings, March 15

Texas Book-aholic, March 15

Locks, Hooks and Books, March 16

Happily Managing a Household of Boys, March 16

EmpowerMoms, March 16

Truth and Grace Homeschool Academy, March 17

Blossoms and Blessings, March 17

She Lives To Read, March 18

Where Faith and Books Meet, March 18

Blogging With Carol, March 19

Life of Literature, March 19

Simple Harvest Reads, March 19 (Guest Review from Donna Cline)

ABBA’s Prayer Warrior Princess, March 20

Books You Can Feel Good About, March 20

lakesidelivingsite, March 20

Alena Mentink, March 21

Jeanette’s Thoughts, March 21

Splashes of Joy, March 21

Betti Mace, March 22

For Him and My Family, March 22

A Good Book and Cup of Tea, March 22

Cover Lover Book Review, March 23

Holly’s Book Corner, March 23

A Modern Day Fairy Tale, March 23

Gina Holder, Author and Blogger, March 24 (Author Interview)

Mary Hake, March 24

Lily’s Corner, March 25

Wishful Endings, March 25

Pause for Tales, March 25

Life on Chickadee Lane, March 26

Just Your Average reviews, March 26

Jodie Wolfe – Stories Where Hope and Quirky Meet, March 26

Giveaway

To celebrate her tour, Karen is giving away the grand prize package of a $15 Amazon gift card and a paperback copy of If the Boot Fits!! (US only)

Be sure to comment on the blog stops for nine extra entries into the giveaway! Click the link below to enter.

https://promosimple.com/ps/2a7a9/if-the-boot-fits-celebration-tour-giveaway

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MARCH fitness challenge week 3

R = RECOVERY. REST. REDUCE YOUR STRESS

For the next week (March 10-16) I want you to work on the letter M, the letter A, and the letter R.

Recovery after your workouts is crucial for injury prevention! Sleep, hydration, foam rolling, sauna, massage, and stretching are some recovery ideas.

Schedule your Rest days each week so you aren’t overdoing it. It is not necessary to go “hard” with your workouts 7 days a week.

Reducing your stress can be tricky and is personal to YOU! Make a list of the things that stress you out and then determine if you can control or eliminate any of those stressors. Find activities that help you relax to reduce your stress. Yoga, mediation, reading, journaling, prayer, grounding and daily sunshine are some examples.

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MARCH fitness challenge week 2

A = ALTERNATE YOUR WORKOUTS

For the next week (March 3-9) I want you to work on the letter M and the letter A.

Alternate your workouts by doing a variety of strength, cardio, core, flexibility and balance. Having a well rounded fitness routine will help your body tremendously! Check out my YouTube channel for some workout options.

https://www.youtube.com/@RachelDeVaughn/videos

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MARCH fitness challenge week 1

M= MAKE THE TIME TO MOVE!

For the next 2 days (March 1-2) I want you to work towards getting your 150 mins (or more) of INTENTIONAL exercise each week.

I also want you to incorporate NEAT (Non-exercise activity thermogenesis) activities like walking the dog, standing up and walking around, taking the stairs, etc. These actions will help you get more daily steps.

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